1. Eliminate use of the microwave entirely (this has become virtually the only way I cook/reheat now).
2. Adopt macrobiotic diet.
3. Practice daily juicing, meditation and yoga.
4. Daily bounce sessions on mini-tramp (good for lymphatic system).
5. Decrease use of plastics in daily life and overall waste by 50-75% (a good friend offered up taking mason jars with you to the grocery store for your bulk items).
6. Solely eat organic, non-processed foods–mostly local/homegrown.
7. Use solely organic, natural/eco-friendly cleaning, personal, pet care, etc. products.

With daily action toward these goals, I can do it!